Last week: 166.4
This week: 166.6
The scale actually went up .2 lbs in a week that I had a 4,300 calorie deficit. Whatever. *insert eye roll here*
Everything else is going well though.
I'm studying for the ACSM. I actually found a list of ACSM certified personal trainers in my area and contacted a couple to pick their brains about the exam. I got one response so far, so I'll be calling her tomorrow to chat for a few.
I got a comment on another post about starting to prep for the 5k in April and checked out the suggestion. The Couch to 5k program looks totally doable. So I'm going to start doing that this week. I should be more than ready for the 5k. Actually, Hubby and I were talking about it last night. He wants to run a full marathon as one of his goals. I've never wanted to do that before but then I thought it might not be such a bad idea. We'll see how much I decide I either like or detest running after doing the 5k but if I don't hate it with a white hot passion, I might think about continuing to train for a full marathon at the end of the year. If all goes well, I should be at goal by then so what better way to celebrate it than with a nice big cherry on top.
Not much else to share today. I'm off to play guitar and study all day. Hope you're enjoying your weekend.
2 comments:
Crazy how that works, but we know in the long term it does work. Keep up the good work Crazy Biatch!!!!
Me
I hate how the scale is either our best friend, or our worst enemy. I suppose this is why people say over and over to have OTHER ways to "measure". You're doing everything right, so you KNOW eventually it'll move. :)
And yes, I completely say go for the Couch 2 5k, it's the way I trained for my first 5k and I PROMISE you I was never a runner in my LIFE! There are podcasts you can get that utilize the c25k program (ullery)!
I can say that I love and hate running. Right now I'm taking a break from training and focusing on getting the weight off and THEN will start training again (starting with a 1/2)
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