Hello Blogger Buddies! I have fantastic news!
I weighed in on Sunday and the scale has finally agreed to move in the right direction. It's not a big move but it is at least a move none the less.
Last Official Weigh In = 160.4
Sunday's Official Weigh In = 160 even
I'm down net 0.4lbs. Like I said, I know it's not a big amount but after 8 weeks of stress upon stress and frustration oozing from my poors and my nasty aura poisoning the general area in which I occupy, I'll take that 0.4 lbs and be gloriously joyful about it. And I am by the way, gloriously joyful afterall. Yes, I had my wild hopes of seeing an 8lb drop like my body was just going to report the accumulation of all the exercise I've done over the past 8 weeks in one weigh in but deep down I knew that wasn't going to happen. And I'm fine with it. I think I've finally shed enough of the stress that my little body can focus on the task at hand without being distracted by mere survival instincts.
I'm back Biatches! Oh ya....I'm back!
Tuesday, July 6, 2010
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Action Items for Success
- Blog daily
- Burn 400 calories by exercise daily
- Drink 60oz of water daily
- Eat 3 squares and 1 snack daily
- Meditate
- Practice guitar daily
- Read more
- Say Thank You
- Take vitamins daily
- Track progress daily
