- I feel and see a noticable change in myself, in how I think, in how I deal with my emotions, in how I participate in my relationships, in how I talk to others, in how I view myself, in how I choose to live my life every day.
- I can look in the mirror and genuinely like what I see.
- I know without a shaddow of a doubt that I am successful.
- I can recognize, acknowledge, accept, and change my shortcomings.
- I'm a happy person.
- I am proud of myself.
- I'm adding to the lives of those around me rather than taking from.
- I have the best friends in the world.
- I have a family that loves and supports me.
- I know what it is to feel joy.
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2010
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January
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- Weigh in Day #16
- An amazing thing happened
- Perfect 10 Challenge Week 4 Update
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Wednesday, January 27, 2010
I'm so happy and grateful now that...
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Action Items for Success
- Blog daily
- Burn 400 calories by exercise daily
- Drink 60oz of water daily
- Eat 3 squares and 1 snack daily
- Meditate
- Practice guitar daily
- Read more
- Say Thank You
- Take vitamins daily
- Track progress daily
2 comments:
Love the post and I'm so happy for you! It takes a lot of hard work for anyone to feel like this about themselves and I know you deserve it!
Keep it up, girl!
Aw, I love that picture. So great to hear how genuinely happy you are, though! That's more important than anything the scale can tell you, for sure.
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