Yesterday's weigh in was less tha stellar. I'm trying not to get down on myself though because I'm pretty sure it is not a reflection of what I've been doing but rather a reflection of the hormonal retardation that is that time of the month.
Last week: 162
This week: 163.2
I worked out 6 days this week. 3 days of weight training and ab work. 2 days of racquetball. 1 day of tennis. 2 days of jumping rope. 2 days of elliptical. 1 day of roller skating.
I know...the math doesn't work. That's because on most days I did multiple things.
Stress level last week was relatively low too.
Whatever, I'm writing it off as period time and when it's all over, I'm looking forward to finally breaking through that 160 mark. I can smell it. It smells like that sweet scent you get a little hint of while involved in a heated conversation and it stops you in mid sentence. You just can't possibly speak another word for fear of missing the opportunity to smell whatever it was that tickled that little spot in your brain that says "ooooo, what was that?". You sniff and sniff and sniff searching for that sweetness again, almost to the point of making yourself light headed.
Here's my prediction: I predict that next weigh in day will show me a beautiful number. I'm thinking it'll look something like 159.8.
I measured again too. I got a couple small changes from last time.
13.5 Neck - same
13 Arm - up .5
35.5 Ribs - down .5
34 Waist - same
36 Abdomen - down .5
40 Hip - same
24 Thigh - same
14.75 Calf - same
About Me
Blog Archive
-
▼
2010
(101)
-
▼
April
(10)
- A reason to smile
- Weigh in Day #28
- Stop shoulding all over myself...an Eeyore moment
- Stress Stories
- Weigh in Day #27......and a little thing I call se...
- Weigh in Day #26
- On the wagon, off the wagon, on the wagon...
- Nothing really, just blog maintenance
- Weigh in Day #25 - Something to celebrate?
- Plateau?
-
▼
April
(10)
Check out My Bloggerbuddies
Followers
Monday, April 26, 2010
blog comments powered by Disqus
Action Items for Success
- Blog daily
- Burn 400 calories by exercise daily
- Drink 60oz of water daily
- Eat 3 squares and 1 snack daily
- Meditate
- Practice guitar daily
- Read more
- Say Thank You
- Take vitamins daily
- Track progress daily
