Weigh in Day #22

Sorry no post yesterday to update the weigh in. Not only was the scale not reporting all the work I did, but I was also super busy this weekend so I was lacking time to do the proper post.

I'll probably be light on the posts this week too now that I think about it. I have my ACSM exam on Friday so I will be cramming as much information into my brain as I can over the next 5 days. Wish me luck!

Weight was exactly the same as last week by the way. 163.6. Total bullshit if you ask me. I ate perfectly and worked out HARD every day. I was very conservative on all my calories and still showed over 4,000 calorie deficit for the week.

Wanna know what I've been up to? Check it out HERE.

Go on...go look.